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Month: November 2020

Food Psychology Health Journey

Having Your Cake and Eating Your Kale Too

By Danielle Wylie on November 3, 2020July 3, 2021

Learn how to develop a healthy pattern of eating without giving up anything.

Posted in: challenge yourself, educate yourself, guilt-free eating, intuitive eating, nutrition
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No dieting.
No calorie counting.
No foods totally off limits.
I encourage whole plant-based foods, self-study, experimentation, and tiny changes. Making an effort in these areas dramatically changed my health.

But I'm still a work in progress, and I want to share my journey with you as I continue to learn, change, and try new things.

I have degrees in Biochemistry and Education, a certificate in Plant-Based Nutrition, and a certificate in Assistive Technology Applications.

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  • Food Psychology (7)
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