Tag: my story

Health Journey Losing Weight

Finding the Slow and Sustainable Path

By Danielle Wylie on July 7, 2020July 3, 2021

Is there a way to lose weight when you’re only moderately motivated by a few statistics and not ready to give up any of the foods you love?

Posted in: challenge yourself, cook for yourself, educate yourself, my story, nutrition

Food Psychology Losing Weight

Hanging Onto Your “Fat Clothes”

By Danielle Wylie on January 1, 2020July 3, 2021

Do you only make half-assed attempts at losing weight because you subconsciously know you’re going to fail? Me too.

Posted in: dieting, my story, self image